#SandysWisdom
When I hear someone calling themselves “stupid,” I quietly remind them, “Best not to say that cuz you are listening!” The same is true when someone calls their knee a “bad knee.” Your body is listening!
Your mind is like a computer, it receives data. It doesn’t judge the data as right or wrong, it just gathers it. Given enough “stupid” messages, you may live up to those expectations!
A mantra is something you repeat many times so your mind will believe it. “I am worthy of a new beginning,” or “I am lovable and capable,” or “I gratefully accept all good that comes to me each day.”
Pay attention to whether your thoughts are negative or positive. Are there more negative than positive ones every day? Change the negative thoughts to positive thoughts and watch your life change.
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